Validated by NSF Certified for Sport
Backed by industry-leading research
Trusted by leading scientists and athletes
Quality ingredients optimized for impact
Vitamins & mineral
Vitamins and minerals are micronutrients that support energy production for daily function, like B complex and vitamin B12.
Pre & probiotics
Probiotics and prebiotics, like apple and inulin, work together to promote growth of healthy bacteria and gut microbiome function.
Stress adaptogens
Stress adaptogens, like rhodiola, are not normally consumed in a regular diet and are known to help the body manage stress to support energy and vitality.
Antioxidants
Help combat environmental and oxidative stress.
Superfoods & mushrooms
Antioxidants, like citrus bioflavonoids, help combat against environmental and oxidative stress.
Digestion support
Digestive enzymes, like bromelain, help breakdown nutrients from whole foods, while soothing ingredients, like ginger, help make AG1 easy on the stomach.
Magtein magnesium L-threonate
A clinically tested form of magnesium that has been shown to improve sleep quality and support cognitive function.
Saffron
Derived from the Crocus sativus flower and known for its antioxidant properties, saffron has been shown in numerous clinical trials to enhance sleep quality and support a healthy mood—helping you wake up feeling refreshed.
Ashwagandha
A powerful adaptogenic herb traditionally used in medicine to help the body manage stress, with consistent clinical evidence supporting its benefits for relaxation and sleep quality.
L-Theanine
An amino acid, offers a calming effect on the nervous system and has been shown in clinical studies to help reduce stress.
Valerian
A well-researched herbal ingredient with clinical evidence supporting its ability to promote relaxation and help you unwind before bed.
How it works
Step 1: Mix
Add one scoop of AG1 Next Gen to cold water. Blend or shake until smooth. Daily nutrient support, ready in seconds.
Step 2: Drink
Sip and enjoy every day. A balanced flavor makes it easy to stay consistent
Step 3: Thrive
Feel the difference. Energy support, improved digestion, and everyday nutritional support all in one simple daily ritual.
Trusted by World-Class Athletes, Health Experts, & Entertainers
HUGH JACKMAN
"I was first introduced to AG1 five or six years ago by my doctor. He knew how hard I worked, and I've used it every day since. It's one scoop in water first thing in the morning and you know you're getting what you need for the day. It gives me peace of mind to have something that's simple and trusted."
ACTOR, SINGER, PERFORMER, AG1 DRINKER SINCE 2021
DR. ANDREW HUBERMAN
"l've been using AG1 since 2012 because it's the simplest, most straightforward way for me to get my bases of important vitamins, minerals, and probiotics."
NEUROSCIENTIST, HOST OF THE HUBERMAN LAB PODCAST, AG1 PARTNER
ALLYSON FELIX
"I love the simplicity of adding AG1 to my daily routine. It's so easy to start my day adding my AG1 to a smoothie and allows me to drink it on the go. I've noticed a big shift in how I feel with a boost in energy and in my recovery. It's also reassuring to know that my nutritional bases are covered"
ENTREPRENEUR, SEVEN-TIME OLYMPIC GOLD MEDALIST, AG1 PARTNER
DAN CHURCHILL
"I've been starting my day with AG1 for over 8 years-it's been a non-negotiable in my routine. Now with AGZ, l've finally got the other half covered. This day-to-night combo makes full-body support effortless with everything I need to perform, optimize rest, and show up ready againtomorrow."
PERFORMANCE CHEF AND HYBRID ATHLETE, AG1 PARTNER
MICK FANNING
"l've been taking AG1 for about four years now. It's the first thing I do after I start my day. The ingredients are clean, they're healthy, and it sort of has everything that you need to start the day. I just feel like my health is a lot better, and more consistent with my energy level as well."
3x WORLD CHAMPION SURFER
SLOANE STEPHENS
"I started drinking AG1 and I've been green ever since. My normal morning routine is I get up super early. I'm always on-the-go so the travel packs are always in my bag. They're super convenient, super easy. I can just shake it up real quick and go."
US OPEN WINNER AND FOUNDER OF THE SLOANE STEPHENS FOUNDATION.
HARI BUDHA MAGAR
"AG1 is a part of my morning routine. It's just great to give me energy and balance my gut health. It's amazing. A lot of drinks you take in the morning make you feel sick. But it's very easy to swallow AG1."
ALPINIST AND FIRST DOUBLE ABOVE-KNEE AMPUTEE TO CLIMB MOUNT EVEREST
KNOX ROBINSON
"lt's the repetitive, consistent, showing up for yourself day after day, day in and day out, that you really start to unlock your own potential. AG1 is part of a daily ritual that kind of forms its own momentum and keeps me locked in and feeling supported."
WRITER, MARATHONER, AND COACH
ZOE HARRISON
"AG1 made me feel more energetic throughout training and games, so I started using it more frequently. It has over 70 ingredients in it, all the vitamins and minerals I know I need. It makes everything so much easier being all-in-one. It's been really good for bloating and helps with my recovery as well."
RUGBY WORLD CUP CHAMPION
50,000+ verified 5-star reviews for AG1 products
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FAQs
AG1
AG1 Next Gen was designed as a foundational nutrition supplement for a wide range of people.
In a single arm interventional study assessing self-perceived efficacy of AG1 over 3 months, 80% of participants felt their digestion improved after two weeks, and 85% of participants felt more energy at one month after drinking AG1 Next Gen.
AG1 Next Gen is clinically shown to close common nutrient gaps and support gut health.
The subtly sweet flavor of Original tastes like pineapple and vanilla.
The flavor of AG1 is derived from plant-based sources. AG1 flavors do not contain added sugar, artificial sweeteners, erythritol, or MSG.
Since 2010, we’ve earned the trust of millions worldwide through our uncompromising commitment to quality, efficacy, and safety.
This includes:
- Multiple gold-standard clinical trials that consistently show AG1 Next Gen helps fill nutrient gaps across a range of lifestyles and diets.
- NSF Certified for Sport, a rigorous third-party certification ensuring AG1 is free from over 280 banned substances, including stimulants, narcotics, diuretics, and masking agents.
AG1 Next Gen is a Daily Health Drink clinically shown to close common nutrient gaps and support gut health, replacing your daily multivitamin, probiotics, adaptogens, and more.
We’ve spent over a decade in pursuit of creating the highest-quality Foundational Nutrition supplement. We think about quality through four considerations — research, sourcing, manufacturing, and testing — taking care at each step of the process to go above and beyond industry standards.
Fill your AG1 shaker bottle or a glass with 8 to 10 ounces of cold water. Then, add one level 13g scoop or one travel pack of AG1 powder. Shake or stir until fully blended.
Don’t forget – your AG1 pouch (or canister) contains live probiotics culture and must be stored in a refrigerator after opening.
AGZ
AGZ is available in three flavors: Mixed Berry, Chocolate Mint, and Chocolate
— Mixed Berry tastes like ripe berries balanced with subtle herbal notes.
— Chocolate Mint tastes like cocoa and garden mint.
— Chocolate tastes like cocoa with coconut milk.
All can be prepared warm or cold, and with the liquid of your choice (water, milk) to customize the taste to your preference. Use your AGZ Frother for a smooth, fully dissolved drink. For more recipe inspiration and tips, please see our Recipe page.
AGZ is designed to help you feel relaxed within the first night of use. Calming herbs and ingredients like L-theanine work to help reduce stress and promote relaxation, preparing the mind and body for a restful sleep. After one month of consistently drinking AGZ, you may notice improved sleep quality and feel more refreshed in the morning. By two months, your body may be better equipped to manage stress and support balanced cortisol levels. Over time, establishing a regular wind-down routine with consistent sleep hygiene practices can help improve the overall quality of sleep.
We recommend drinking AGZ before bedtime each night to signal to your body that it’s time to begin winding down. For the best results:
— Add one pack of AGZ to 4 ounces of water or milk. Experiment with warm or cold temperatures to find what’s best for your nighttime ritual.
— Use your AGZ Frother for a smooth, fully dissolved drink.
AGZ is melatonin-free formula designed to support the body’s natural rhythm, not override it. The unique blend works overnight to support three phases of rest:
— Evening: Promotes stress-reduction, relaxation, and ease of falling asleep with ingredients such as ashwagandha and L-theanine.
— Sleep: Optimizes sleep quality with Magtein magnesium L-threonate.
— Morning: Fosters a refreshed, revitalized feeling upon waking up with saffron (no grogginess).
AGZ was formulated without melatonin. Instead, AGZ relies on key ingredients, including Magtein magnesium L-threonate and saffron, which play a key role in natural melatonin production.
AGZ is a melatonin-free formula designed to support the body’s natural rhythm, not override it. This unique blend works overnight to support three phases of rest: evening wind down, restful sleep, and an energized morning. You can expect to wake up feeling refreshed and restored—without grogginess.